Last December, I was still in the fog
still in the blur,
still in the trauma and in disbelief of the events surrounding my mom’s death
MAID was an experience that gave me the gift of witnessing death
at the same time I wasn’t prepared for what I was about to witness.

And now, as we approach the second Ch...

At Natural Terrain, we believe that healing is personal. For co-founder Dr. Christina Bjorndal, ND that belief comes from lived experience.  She knows what it’s like to struggle—to feel lost in the depths of depression, anxiety, and bipolar disorder, searching for answers that never quite seem to fi...

Fall Equinox is a time to attune to abundance on all levels while allowing your intuitive channels to be cleared, honoured, and activated. 
Join Dr. Chris and co-facilitators at the Mind, Body, Soul retreat October 18-20, 2024 in Canmore – there are a few spots remaining and we extended the Early bir...

Q1; I think we must start with you and your experiences with mental illness and cancer. Can you share an, understandably abbreviated, version of your health journey?

Yes, my mental health issues started first – one could say at age 14 with the onset of menstruation came severe acne for which I w...